Batido Verde Energizante

marzo 05, 2024 0

Ingredientes:
- 1 plátano maduro
- 1 taza de espinacas frescas
- ½ taza de piña en trozos
- ½ taza de leche de almendras o leche de tu elección
- 1 cucharada de semillas de chía (opcional)
Instrucciones:
1. Coloca todos los ingredientes en una licuadora.
2. Mezcla hasta obtener una consistencia suave y homogénea.
3. Si lo deseas, añade más leche para ajustar la consistencia.
4. Sirve en un vaso alto y disfruta de este batido verde lleno de nutrientes y energía.

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