Receta saludable para bajar de peso

diciembre 20, 2019 0

Esta receta es mu sencilla de hacer, sin embargo esta receta contiene muchos condimentos que ayudan al metabolismo y aun mejor calidad de salud

Para 4 personas
45min de preparación

-Brócoli.
-Zanahoria.
-Pepino.
-Tomate.
-Carne molida con calabazas.

Preparación

Hervir el brócoli por 15 o 20 min

Hervir la zanahoria por 15 o 20 min

Cortar el pepino en trozos pequeño y el tomate

Cosinar la carne aúna temperatura promedio , mesclar con la con los vegetales .

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